adachi OG Site Veteran OG Veteran Joined Jul 17, 2026 Messages 27 Trophy Points 180 Today at 3:43 AM #1 why do i keep waking up at 2-3 am everyday? i usually sleep around 10-1030 pm and everytime i will wake up at 2-3 am. i still can go back to sleep tho but this ruined my sleep quality. pls help
why do i keep waking up at 2-3 am everyday? i usually sleep around 10-1030 pm and everytime i will wake up at 2-3 am. i still can go back to sleep tho but this ruined my sleep quality. pls help
