Is it really the damn phones?

gato said
does your phone make your life worse? are you addicted to it? why do phones improve/worsen lives, or why does it do either for you personally speaking?

Phones emit blue light,
https://www.health.harvard.edu/healthy-aging-and-longevity/blue-light-has-a-dark-sideBlue light reduces melatonin, which reduces your testosterone

Fluorescent lights also emit blue light
It all gives you the risk of eye strain, headaches, migraines, increased anxiety, fatigue, and other horrible things

Not to mention the radiation

TonyDr said
For example social medias is a mega brain rot for everybody, lot of people are addicted to it, to the point it shapes their environnement, their social life, their own perception of things : To the boys following cults and retarded advices, to the girls following self-harming & self-sabltaging advices/trends, to the people glued to their phone while driving, while walking without being aware of their environnement and the consequences of a lack of attention.

only affects the low IQ nitwits of our world,
I have never had a problem with social media, I deleted it last year and just gave my buds my phone number because all that I used it for was texting

I dislike those short superfluous videos, I do not understand how people are entertained by such things, I have recently started a TikTok to post gardening videos, more of as a log to keep track of things since my phone storage is full