El Gato health journey

invalid@example.com (gato), gato
Tue, 21 Apr 2026 00:05:35 +0000
Health & Wellness

updated 4/20/2026

intent of this thread:
this is an overall thread of health / wellness stuff related to me aka gato. it may include:

.guide challenges and their tracking

intake tracking of water, kcals, caffeine, meds, etc.

weight, steps, measurements, exercise, etc. logs

goals and how likely i feel i am to achieve them

trying new meals, supplements, powders, etc. that don't deserve their own threads

photos or videos related to any of the above

...