Should you always take supplements/vitamins?

invalid@example.com (gato), gato
Fri, 10 Apr 2026 13:22:29 +0000
Health & Wellness

Regarding supplements and vitamins, in your personal opinion, should you keep taking them indefinitely? Are there any benefits to doing so? Why or why not?

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This thread is for personal discussions and experiences. It is NOT medical advice, so don't attempt to give personalized advice.